Cognitive Distortions poster bundle set of 4 growth mindframe 2 sizes)Total of: 100+ items

2 sizes)Total of: 100+ items including pages and card numbers

These resources can be a fantastic aid to help those struggling with negative and distressing situations

This mental health set of 12 posters can be a great addition to any space such as a counseling office

This set of 8 posters will be a great addition to any space

Cognitive Distortions poster bundle set of 4 growth mindframe 2 sizes)Total of: 100+ itemsCognitive distortions, or also known as Unhelpful ways of thinking, are irrational thought patterns that are exaggerated by negative thinking and feelings. They convince our minds that what were thinking is true. These patterns can be difficult to recognize and, if we dont identify and work towards improving our style of thinking it will negatively affect our well being. This poster set can be a helpful tool to identify some of these unhelpful