TriggerPoint GRID Ball (12.7cm Diameter) SPIKE ACC our bodies can absorb around

our bodies can absorb around 60g of carbohydrates per hour

Spherical shape is designed to allow for multi-directional rolling

knowing that your phone

from kid through adult

TriggerPoint GRID Ball (12.7cm Diameter) SPIKE ACC our bodies can absorb aroundThe TriggerPoint GRID Ball brings together the signature GRID pattern with a 5 inch massage ball, for targeted relief in a compact size. The GRID Ball is ideal for anyone seeking mild, targeted massage to relieve muscle pain and tightness in hard to reach areas like hips and shoulders. GRID foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief 5 inch diameter targets tightness in hard to reach