Sunrise Gratitude feed-cl1-bloomsbury • It more than doubles

• It more than doubles the number of variations

David Keil brings the anatomy of the body in yoga asanas to life

wider width

plush microfibre made from recycled plastic bottles

Sunrise Gratitude feed-cl1-bloomsbury • It more than doublesStart every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose. As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. Sunrise