Bitter Gourd - Small Seeds Spring The young tender leaves of

The young tender leaves of oat grass microgreens are beneficial in managing digestive health

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Bitter Gourd - Small Seeds Spring The young tender leaves ofWho can forget the acquired taste of home cooked Bitter Gourds? Bitter gourd or bitter melon bolder have been in use in India, especially in the northeastern region for years now. Its a member of the Cucurbitaceae family and grows on a vine. This variety of bitter melon is popular for its short and narrow shape and skin covered in prickles along the vertical ridges. When mature, the fruit of this variety of bitter melon will average to 8 10 cms in