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There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga Insight_Whitesale_Dec28 and explore how people areThe revolutionary book on discovering your happiest selfnow in paperback. Technology has expanded at such a rate that nearly every aspect of our world has been affectedyet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become depressed, anxious, sleep deprived, and overmedicated. Max Strom, author of A Life Worth Breathing and global teacher of personal transformation,