EZ Olympic Curl Bar, 6.7KG - E-Coat Mobility/Conditioning This is a great tool

This is a great tool for combining the development of upper body

in favour of an upright upper body position and forms a solid shoe base

and are equally suitable for strength and conditioning work: heavy sleds

you can also use a Hex/Trap Bar for accessory exercises like shrugs and farmer's walks

EZ Olympic Curl Bar, 6.7KG - E-Coat Mobility/Conditioning This is a great toolWHY USE AN EZ CURL BAR? Reduced wrist and elbow strain: The shape of an EZ Curl bar means youll experience less strain on your wrists and elbows during curls and extensions, reducing injury risk and increasing comfort. Versatility: An EZ bar has multiple grip options, so you can quickly switch between narrow and wide grips, making getting the most muscle activation possible simple. This versatility can be particularly useful during arm supersets (such