The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker Crochet With over 90 pages of

With over 90 pages of characters

For first time doughnut makers to the moderately skilled

Named a Must-Read Cookbook of Fall 2025 by Saveur

and many other celestials invite meditation and reflection

The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker Crochet With over 90 pages ofEmpower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipesnow a 2025 Moonbeam Children's Book Awards GOLD Winner for Health! Author, lifelong runner, and certified running and nutrition coach Michele Pettinger grew up running under the tutelage of her father, the high school cross country and track coach. With The Young