Sane New World - Taming the Mind Blue Lace Agate and protection rites

and protection rites

we need to understand how our brains work

Simply light the end of the sage until it starts to produce smoke

or to help prevent it

Sane New World - Taming the Mind Blue Lace Agate and protection ritesSane New World Taming the Mind How is it that our own minds can jeopardize our sanity? With the experience of her own periods of depression and a Masters degree from Oxford in Mindfulness based Cognitive Therapy to draw from, Ruby Wax explains how our busy, chattering, self critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.