41" Heavy Resistance Band (60-150 lbs) Stella Cove Get ready to rock your

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41" Heavy Resistance Band (60-150 lbs) Stella Cove Get ready to rock yourLow Resistance: The #0 Orange band provides our lowest level of resistance and is great for light stretching, mobility work and warming up. Moderate Resistance: Bands #1 Purple & #2 Red are best for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters looking for extra resistance. High Resistance: Bands #3 Blue & #4 Green can be used by stronger powerlifter, and with exercises involving the lower body, calves,