The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation Race & Ethnic Relations FINALIST FOR THE NBCC JOHN

FINALIST FOR THE NBCC JOHN LEONARD PRIZE

" --Michelle Goldberg

Okra & Shrimp Purloo from BJ Dennis

Whether your path involves activism

The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation Race & Ethnic Relations FINALIST FOR THE NBCC JOHNBased on the powerful self help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma from the toxic stress of discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and